Diet

Nutrition

Does intermittent fasting help weight loss more than standard diets?

A new study found that weight loss from fasting was barely greater than doing nothing, and similar to results from traditional dietary advice.

16/02/2026

Earth News

How much would a meat tax cost the average EU household?

Scientists have put forward the “first step” in tackling meat-related emissions without sending food prices skyrocketing.

20/01/2026

Health news

Britons eat 155 crisp bags' worth of salt every single week, study

Adults in England consume 40 percent more salt than recommended, according to a new study, raising their risk of high blood pressure, heart attacks, and strokes.

06/01/2026

Health news

Just one diet drink a day may raise liver disease risk, study finds

A new study warns that your “diet” drink might not be as healthy as you think.

08/10/2025

Climate

Inequality fuels climate crisis: EU countries among those responsible

Climate goals will remain “out of reach” unless lifestyle-related carbon footprints are considerably slashed, a new report warns.

07/10/2025

Earth News

Fix diets to avoid climate crisis and million of deaths, experts say

Scientists warn that without major changes to what we eat, climate targets will be missed.

03/10/2025

Nutrition

What we really know about ultra-processed foods and health

A well-balanced diet is about much more than determining whether certain foods are ultra-processed or not. But if you want to simplify your diet, here’s where to start.

20/09/2025

Health news

Serena Williams reveals the secret behind her 31-pound weight loss

After years of struggling with postpartum weight gain despite strict training and healthy eating, the 23-time Grand Slam champion turned to a GLP-1 medication.

22/08/2025

Health news

Home cooking better than processed meals for weight loss, study says

Ultra-processed foods can be bad for our health. A new study sought to understand whether it’s the processing itself or the ingredients that really matter.

04/08/2025

Nutrition

What is ‘fibremaxxing’ and should we all be doing it?

A wellness trend on TikTok is advocating eating as much fibre as possible. For once, nutrition experts actually agree.

14/07/2025

Nutrition

Four ways to make healthy snacks a habit at work

Reaching for crisps or your fourth cup of coffee doesn’t have to be inevitable.

11/07/2025

Europe News

Digital weight loss: How online Ozempic buyers bypass prescriptions

Weight loss drugs can be purchased online with ease, and a boom in sales exposes consumers to risk.

05/06/2025

Health news

The slimming shot: What price are you willing to pay for a dream body?

How weight loss demand is draining Europe’s diabetes drug supply, as countries adopt varying speeds of approach to medicinal approval for dual purposes.

04/06/2025

Health news

Girls who eat healthier may get their periods later, study finds

Early menstruation has been linked to health issues later in life, making the time around puberty important for long-term well-being, researchers said.

15/05/2025

Earth News

Two key reasons French men have 26% higher carbon footprint than women

Food and transport account for half of the average French person’s carbon footprint.

14/05/2025

Nutrition

How to slow down and eat more mindfully at dinner

Experts tend to focus on which foods can improve your health, but the speed at which you devour your dinner matters too.

17/04/2025