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Mental health

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Finding the right words for feelings could help ease anxiety, study

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Nature

Take a barefoot hike in Germany's 'park with all senses'

Germany's barefoot hiking trails have inspired the launch of similar nature walks in the US.

Health news

Work is killing 840,000 people a year, UN report finds

Psychosocial risk factors –including long working hours, job insecurity, and workplace bullying and harassment– create harmful working environments that harm people’s physical and mental health, according to a new report.

wellbeing

The surprising mental health difference between city and country kids

Researchers found that children raised in rural areas are more prone to depression, withdrawal, and emotional problems, while city kids are more likely to develop behavioural issues like ADHD.

wellbeing

Brits turn to saunas amid stress, but do they work?

As Finnish tradition is expanding rapidly, the UK is projected to lead Europe in sauna market revenue by 2033, data suggests.

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Health news

Two to three daily coffees linked to lower mental health risks

Moderate coffee consumption is associated with a lower risk of mental health disorders in a new study.

wellbeing

What happens to your brain after seven days of meditation?

Scientists noted that the findings show conscious experience and physical health are intertwined, and can be harnassed to promote well-being in new ways.

Health news

How feeling lonely may be impacting your health

Being alone and feeling lonely are not the same, and researchers say addressing that difference can prevent serious health impacts.

Healthcare

War anxiety? Here's how to help protect your mental health

Economic uncertainty over the Iran war generates growing social concern that affects the mental health of many people. Experts recommend taking care of social relations, maintaining daily routines and avoiding overexposure to these issues.

Health news

ADHD medication in childhood may lower risk of psychosis later in life

The study provides one of the clearest indications to date that a widely used ADHD medication does not increase long-term psychosis risk - and may even offer some protection when used early in life.

Tech News

Meta knowingly harmed children's mental health, US jury finds

Meta engaged in "unconscionable" trade practices that unfairly took advantage of the vulnerabilities and inexperiences of children, according to a US jury.

Health news

Mental health misinformation widespread on social media, study finds

Social media is full of mental health misinformation, posing risks to young people who increasingly turn to these platforms for diagnosis.

Health news

Weight-loss drugs linked to lower depression and anxiety risk, study

GLP-1 weight-loss drugs with semaglutide were associated with a lower risk of depression, anxiety, substance use disorders, and self-harm, according to a new study.

Health news

Which countries are the happiest in the world?

Six European countries made it into the top 10, but the findings come with a warning: young people’s happiness across the world is being hindered by social media.

wellbeing

The hidden mental health crisis many women face during menopause

Most women in the UK are unaware that menopause can affect mental health - a new survey finds only 28 percent knew it could trigger conditions like depression or anxiety.

Health news

Just thinking about tequila can put you in a party mood, study finds

A new study finds that thinking about different types of alcohol can influence mood and mindset, even without drinking.

Health news

Revealed: How pollution is worsening Europe’s mental health crisis

Air pollution, environmental noise, and exposure to toxic chemicals are all linked to a higher risk of mental health issues, the European Environment Agency warns.