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Psychology

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Can ChatGPT be an alternative to psychotherapy?

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Health news

More adults think they may have autism. This is what to look out for

The number of new diagnoses of autism in adulthood is soaring. Signs include challenges with social communication or repetitive behaviour.

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Kenyans let off steam in rage rooms

Rage rooms, where people can release pent-up frustrations by smashing and breaking objects, are gaining popularity in Kenya.

Living

How to handle difficult climate conversations this Christmas

Do you engage with climate deniers that come your way this Christmas? And if so, what’s the best way to do it?

Tech News

The rise of AI therapy: Can chatbots ever truly replace humans?

As vulnerable people increasingly turn to chatbots for mental health support, how can we ensure their safety?

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Health news

Nearly 2 in 5 European workers are at risk of poor mental health

Gender, age, and socio-economic status were contributing factors to poor mental health scores, a new survey found.

Health news

LGBT students are 3 times more likely than peers to be depressed

LGBTQIA+ students are much more likely to be affected by a major depressive disorder than their peers, a new study in the US has found.

Health news

Researchers say digital avatars may help patients who hear voices

Twelve sessions of therapy using a digital avatar managed to decrease the frequency of auditory hallucinations that patients suffered from.

Cinema

Desperately seeking scares: Why do we love horror movies?

More gore! Research has shown that watching horror movies can help ease anxiety and build emotional resilience.

Health news

Weighted blankets may be an easy way to improve sleep quality

Researchers reviewed 18 studies on using weighted blankets.

Tech News

AI chatbot can reduce conspiracy theorists' beliefs, study finds

Researchers highlighted the possibility for AI to refute each person’s specific arguments and to generate personalised content.

Experiences

Explained: The raw-dogging flights trend and why it’s bad for you

Baffled by the new travel trend on planes? We spoke to a psychologist for some insights into the male psyche.

Health news

Antidepressant prescriptions on the rise for young French people

The numbers echo “reports of a deterioration in the mental health of the French population, particularly (among) young people,” according to the report.

Culture news

How Glastonbury has changed over the years- from those who remember it

On our first full day at the festival, we inspected the three main traditions of the festival that it’s kept to throughout the years: its literal traditions, its political edge, and its welfare drive.

Tech News

This AI chatbot allows you to speak with your future self

MIT researchers used AI to create a chatbot where you can talk with your “future self” leading users to feel less anxious or unmotivated after the chat.

wellbeing

Parasocial relationships may cheer you up more than casual ones

A favourite YouTuber or a beloved book character may be more effective at cheering you up than an acquaintance, UK researchers say

Lifestyle

Walking can make you happier and more creative. Here’s how to start

Do you want to be more creative? Try taking a walk. We spoke to researchers and avid walkers on how putting one foot in front of the other can be good for the brain. Plus, tips on how to get your step count up.

The Big Question

‘Don’t listen to your gut’: How to make a good business decision

Leading business strategist Olivier Sibony explains the science behind reducing error and how to make good business decisions.

Climate

How to talk to climate dismissives, according to a psychologist

Many people are victims of their own emotional response to the climate crisis, rather than villains, writes Jessica Kleczka.

Culture news

How do we 'feel' music? New research suggests it could be universal

What kind of music gets your feet tapping? A Finnish study found that people from different cultures reported the same bodily sensations when listening to the same songs.

wellbeing

How do people maintain healthy New Year’s resolutions?

Over 40 per cent of people surveyed began their streaks on January 1st, according to one study.